Honestly? We were skeptical too when we first tried it. But this genuinely tastes like fresh lemonade - light, refreshing, and actually crave-worthy. No chalky aftertaste, no artificial weirdness. Just clean, crisp lemon flavor that makes you want another sip.

Nope! That's exactly why we use clear whey isolate instead of regular whey. It's much easier on your stomach - no bloating, no heaviness, no digestive drama. You can drink this and actually feel good after, not like you need a nap.

Most active women need about 0.8-1.2g of protein per pound of body weight. So if you weigh 140lbs, that's roughly 112-168g daily. One scoop of our protein gives you 20g, which is a solid chunk toward your daily goal without having to stress about it.

Whenever works for you! Post-workout is great for recovery, but honestly, it's refreshing anytime - morning with breakfast, afternoon energy boost, or even as a light evening treat. There's no magic window, just drink it when you need protein and want something that tastes good.

Absolutely! It's amazing with coconut water for extra electrolytes, or try it with sparkling water for a fizzy protein drink. Some people love it with almond milk too. Just know that water gives you that clean, refreshing lemonade taste we're known for.

We ship within 1-2 business days, and most orders arrive in 3-5 days depending on where you are. We'll send you tracking info right away so you know exactly when your protein is coming. No waiting around wondering where your order is.

Then send it back! We have a 30-day money-back guarantee because we're confident you'll love it, but if for any reason you don't, just reach out and we'll refund you. No hassle, no questions, no keeping products you don't want.

Our protein contains milk (from the whey), but it's free from soy, gluten, and artificial additives. If you have specific allergies, definitely check the full ingredient list or reach out to us. We're happy to walk through any concerns with you.